ABERDEEN'S PREMIER SPORTS AND REMEDIAL MASSAGE PROVIDER
SPEAR specialise in sports injuries and neurological rehabilitation, providing comprehensive treatment for muscle and joint injuries, Orthopaedic surgery rehabilitation and work related neck and back pain.
Their team of Chartered Physiotherapists provide the highest quality Physiotherapy to enable their clients to reach their goals. Often this is done by working in combination with ASM therapists to provide the highest standard of service to clients.
SPEAR and ASM operate from the same clinics in Aberdeen covering the North and South of Aberdeen city. They offer appointments during the day and in the evenings causing minimal disruption to training and work schedules.
www.spearphysiotherapy.co.uk or call on (01224) 438960
Aberdeen Sports Village
ASV is the premier sports facility in the North East of Scotland and home to an array of first class sporting facilities and events. We pride ourselves on our main clinic being based within this magnificent complex. The facility, which opened in 2009, is the result of a joint venture by funding partners the University of Aberdeen, Aberdeen City Council and Sportscotland.
ASV aims to deliver high quality sports services and opportunities for all at the home of sport in the North East.
Open to everyone in the community, facilities include a state of the art fitness suite, full sized 3G indoor pitch, squash courts, sports hall, 50m pool and 25m pool including diving facilities.
A truly unique community training facility in Aberdeen. We love their philosophy and are a real good buddy of ASM. Here is what they have to say about themselves.
"AKR Fitness is a friendly fitness community that helps you stay on track with your health and fitness so you can experience life better.
They specialise in semi-private personal training combined with social support, and cutting edge behaviour-change coaching. And it’s all delivered in a non-judgemental and positive motivational climate.
If you’re stuck in a rut, or sick of the stop-start cycles, AKR is the place to go. Find out more at www.AKRfitness.com
Food For Fitness
Food For Fitness are Aberdeen-based nutritionists who create healthy meal plans to help people look, move, feel and perform better. You can download a free high protein recipe book, menu plans and access to their fantastic podcast on their website here: www.foodforfitness.co.uk.
As part of our holistic approach to health and wellness, we often get people asking for recommendations to nutritional support. There is no-one better.
The Nicol of Skene Westhill 10km Fun Run 2016 is the inaugural community race to be held in Westhill. Taking place on June 12, the route will take in the scenery around the Westhill area.
The event is being organised by the Westhill District Community Sport and Leisure Hub to promote active participation in sporting events and well-being for all.
We are delighted to help promote this event by providing post-race massage therapy as well as free to attend talks for runners on how best to prepare their body for running.
Kiltwalk are a serious of events run in Scotland each year where entrants chose to walk up to 26 miles for a range of children's charities. In Aberdeen, this event takes in the majority of the old Deeside Railway line with entrants walking from Duthie Park to Potarch.
We are delighted to support this event when it comes to Aberdeen and do our bit to help the brave and deserving finishers recover safely and effectively. I highly recommend anyone to get involved and give it a go!