Aberdeen Sports Massage


Pregnancy massage

                                                    Pregnancy massage by ASM

                                                    Pregnancy massage by ASM



Performed in supported side-lying and seated positions for maximum comfort, pregnancy massage uses a range of soft tissue strokes, stretches and mobilisations to help alleviate the aches and pains caused by the mother-to-be's changing shape and shifting centre of gravity, and the musculo-skeletal stresses this entails.


Pregnancy massage is a great opportunity to take time to yourself during this period of change, to relax and take a breath while your aches and strains are gently worked over and out.


                               Massage in a comfortable side-lying position

                               Massage in a comfortable side-lying position


Who is this type of massage suitable for?


Suitable for mothers-to-be at any stage of their pregnancy, the treatment is proven to, among other benefits, to help:

- Reduce oedema and blood pressure

- Increase lymphatic circulation and drainage

- Reduce musculoskeletal strain and pain

- Reduce stress and promote relaxation


During your first session we take a full medical history, with emphasis on your pregnancy experience to date, and follow this up in any further appointments to make sure we have a full understanding of your circumstances. If you are worried it can be a good idea to speak to your doctor or midwife before booking an appointment, but it is extremely rare to be advised against treatment.  We will customise your session to include areas that we feel are more in need of attention as well as areas which you would like more work on.

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